A rough day, week or year. Everything has one cure: self-care. In today's world, where everyone is hustling, working, and going places to fulfil their lifelong dreams, people often forget to care for themselves, their bodies, and their skin. It is of utmost importance that you take a break, sit back, and relax at home.
Give your skin a break from the pollution, everyday makeup and whatnot. Indulge in a weekly relaxing skin therapy session at home. You can book an appointment at a salon too, but if you’re looking for skin detox at home, we have just about everything detailed in this article.
What is Skin Detox?
Skin detox is dedicating at least one day per week to removing skin impurities, toxins, dead skin cells and pollutants that are clustered on your skin. This will renew and revitalize your skin to look fresh and young, better than it’s been before.
Skin detox at home cleanses your skin from impurities and harmful radicals, thus stimulating a healthier environment for your skin. This helps boost your cell metabolism, improve your skin looks, increase cell turnover and also helps in improving the skin barrier.
How to do Skin Detox at Home?
Follow the following steps to give yourself a skin detox at home:
1. Cleanse
It cannot be more obvious. Cleanse your skin to wash away the dirt and impurities from your skin. Invest in a good cleanser, or find a special detoxifying cleanser. When purchasing a cleanser, always remember to look for a chemical-free, pH-balanced cleanser which will not be harsh on your skin. Use this cleanser at least two times a day. When finished, always wipe your face off gently using a soft fabric towel.
2. Use Masks
Get yourself a clay or detoxifying mud mask. These masks are negatively charged natural clays that help to detoxify your skin by pulling the positive charge of the pollutants and impurities to the surface of your skin. Apply this mask to your face, and leave it for about 10-15 minutes. Wash it off using a warm, gentle wash cloth. Use detoxifying masks at least 2-3 times per week or every other day. This method of skin detox at home will make a huge difference in the way your skin looks and feels.
3. Steam your Face
Steaming your face helps open up your pores and loosen up the dirt products on your skin for a deeper cleanse. Moreover, steaming your face has additional benefits. It helps with the softening of blackheads, making them easy to remove. It also promotes circulation. Sit in a steam shower every time you cleanse, or you can buy face steamers online or at any store. You can also do skin detox at home very easily by bringing water to a boil in a vessel and then steaming your face by covering the vessel and your face under a towel.
Steam Your Face
4. Protect your Skin
In order to keep your skin off-dirt, you need to protect it every day by using suitable products. Always use a moisturizer with at least SPF 15-20. Invest in serums and apply them twice daily. DIY skin detox will keep your skin hydrated and also prevent any dirt or pollutant build-up on your skin.
5. Hydration is Key
Keep your skin hydrated by using facial oils in your skincare routines and applying hydration masks or cooling masks every 3-4 days. Also, drink enough amount of water to keep your skin properly hydrated. Avoid sugar juices, alcohol, and caffeine and rather get a herbal skin-clearing green tea for better-looking skin. Doing skin detox at home is not as difficult as you think.
6. Detoxifying Food
You are what you eat. That is very true, very cruel. Cut out on snacks, fried foods, burgers, and fries. Instead, opt for healthy detoxifying foods to give your skin the glow you wish. Add watermelon, bananas, berries, pears, broccoli, kale, avocado, and walnuts to your diet. These will keep your skin firm and make it glow from the inside out.
Skin detox at home is being dedicated to your skincare routine and always doing and eating what is best for your skin. Sure, you can go for the cheat days when you feel like eating a whole pizza by yourself, but detox knows to balance the toxins by performing more skincare and by always eating the right food.
