You will be shocked to know that the skin is the biggest organ in the body! It protects you against pathogens and aids in temperature regulation. Additionally, it also facilitates other vital tasks.
Even though your skin shields your body from the sun's rays, you still need to take precautions to protect your skin from the sun. Moreover, your skin is susceptible to a variety of issues without sunscreen.
Thus, we have brought to you a complete handbook of the benefits of sunscreen. Upon reading this blog, not only will you be better versed in the functionality of sunscreen, but you will also understand the many benefits of sunscreen.
So, this season, give your skin a gift of well-being! Read our blog and invest in healthy skin by buying sunscreen!
What is Sunscreen?
Before we jump into the detailed benefits of sunscreen, let us understand what sunscreen is.
Sunscreen is commonly referred to as sunblock. As the name suggests, it is a skincare product that helps prevent skin cancer and sunburn.
Today, sunscreens are available in many forms, such as lotion, sprays, gels, sticks, and powders. Moreover, sunscreens are typically worn in addition to other protective gear, such as sunglasses, sunhats, and umbrellas.
Research today claims that sunscreen should be worn every day whether or not you plan on leaving the house. There are multiple benefits of using sunscreen indoors, which we will also cover in the next sections.
Benefits of Sunscreen
Being outside benefits your health and can help you get natural vitamin D.
However, too much time outdoors without protection exposes your skin to harmful ultraviolet (UV) rays. Your skin is mostly damaged by ultraviolet A (UVA) and ultraviolet B (UVB) rays from sunshine.
Thus, remember the following sunscreen benefits for face, and make sure to add a good sunscreen to your cart immediately!
Reduces Premature Aging
Sun exposure without protection damages the collagen and connective structures of your skin. This further causes loss of elasticity and the onset of wrinkles.
If you wish to delay the onset of the indications of aging, use sunscreen.
Protection from Sunburn
Without protection, excessive sun exposure can cause severe burns.
Repeated sun exposure without protection may cause skin damage and increase sunspots.
It usually takes a few days or longer for a sunburn to cure. Thus, make sure to use sunscreen at all times, even on colder, cloudy days.
Protection Against Skin Cancer
The DNA within skin cells is damaged over time by excessive UV exposure. All types of skin cancer develop when this damage becomes permanent and triggers the cells' uncontrollable cell growth.
This UV exposure is blocked by sunscreen, preventing sun damage.
Keeps Skin Smooth
One of the major benefits of sunscreen for oily skin is that regular application keeps the skin smooth.
Exposure to UV rays may cause your face's tiny blood vessels to grow and become more noticeable. This results in persistently blotchy skin with noticeable red and purple spots.
Sunscreen use helps stop this deterioration and prevents the development of these expanded blood vessels.
Enhances Skincare Routine
These days, lotions and sunscreens can work together. Put it on, then leave it alone. If you have dry or sensitive skin, reapply it sometimes to improve the safety of your skin.
Keeps Check on Other Skin Conditions
Numerous skin disorders, including rosacea and cutaneous lupus, worsen in the sun. For some people, a small amount of unprotected sun exposure is all it takes for a rash to flare up or worsen. Thus, daily use of sunscreen can help prevent these responses.
Enhances Skin's Wellbeing
Sunscreen shields vital skin proteins like collagen, keratin, and elastin. These proteins are necessary to maintain healthy, smooth skin.
To assist in deflecting UV rays away from the skin and safeguard the action of these proteins. Additionally, ensure your sunscreen contains titanium dioxide to get the best results!
How to Choose a Sunscreen?
Now that we have covered the major benefits of sunscreen, you might wonder which sunscreen is best for you.
In recent times, the awareness around the use of sunscreen has increased dramatically, and thus, many brands are available in the market. However, there are some key factors you need to look out for.
Firstly, ensure that the sunscreen is at least an SPF 30. Anything below that would not benefit your skin and will be a waste of money and your efforts.
Secondly, make sure that it offers broad-spectrum protection. This implies that the skin is shielded from both UVA and UVB rays. Moreover, continuous exposure to UVA and UVB can cause premature aging and skin damage.
Lastly, ensure that the sunscreen is water resistant. Preventing the sunscreen from being washed away with sweat is particularly important during hot summer days. Additionally, if you are in sports or swimming, ensure your sunscreen is water resistant.
How to Use Sunscreen Everyday?
Once you have purchased a suitable sunscreen, the next step is application.
There is no particular procedure for applying sunscreen. However, once you wash your face in the morning, it is best to apply sunscreen then.
Moreover, sunscreen should be applied at least half an hour before leaving the house. It is also best to reapply the sunscreen every two hours if outdoors.
When indoors, applying sunscreen once and reapplying based on needs and requirements is best.
Make sure you apply sunscreen as part of a routine to reap optimal benefits!
Also Read: Prevent Your Skin From Aging With These Tips
Conclusion
People have always regarded the sun as a symbol of growth and positivity. They highly regard spending time in the sun to access natural vitamin D.
However, excess of anything can be harmful. And this also applies to spending time in the sun. The sun emits harmful UV rays, leading to many health concerns. These range from sunburns and premature aging to skin cancer itself! Furthermore, continuous exposure to the sun can make your skin dull and wrinkly.
Thus, it is extremely important to wear sunscreen every day. Using sunscreen, you create a shield against the damaging effects of the sun. Moreover, everyday sunscreen application also reduces the risks associated with prolonged sun exposure.
Be sure to choose a sunscreen with an SPF of 30 or greater that offers broad-spectrum protection.You can also safeguard yourself by seeking shade when possible and wearing hats and UV-blocking sunglasses.
Keeping the benefits of sunscreen in mind, make sure you include sunscreen in your everyday skincare regime.
Through sunscreens, you'll be proactive in preserving your health! And, for more such trendy topics on entertainment, beauty, fitness, and feminism, join our The Voice Of Woman family today!
