The incredible yogurt is refreshing, appetizing, and packed with a lot of nutrients that are beneficial for your health. There are so many recipes available for yummy yogurt smoothies online. But do you know that apart from your appetite and health benefits, yogurt is also beneficial for your skin? Yes, it is!
You can use it topically on the skin and make a DIY yogurt face mask at home without any hassle. There are so many benefits of Yogurt face mask you might want to know. We are going to tell you some great benefits of yogurt face masks and how to make some DIY yogurt face masks at home!
Benefits of Yogurt for Skin
We were often told in childhood about how beneficial yogurt is for health and why we should eat it every day. There is a great nutritional value of yogurt which is also good for our skin health.
Yogurt is loaded with the healthiest nutrients like B12, B2, B5, calcium, lactic acid, zinc, alpha-hydroxy acids. These vitamins and minerals not only keeps you fit and healthy but offers a variety of skin benefits like:
1. Brightens the Skin
Yogurt is known for its brightening properties. The lactic acid in yogurt is effective in the reduction of tyrosinase which is responsible for the production of melanin.
When melanin is ameliorated, the skin gets brighter and the dark patches or spots are reduced. A yogurt face mask can help you in skin brightening and gives you a beautiful glow.
2. Moisturises the Skin
Suffering from dry and flaky skin? Yogurt can be your savior! Applying yogurt on dull and tired skin can rejuvenate and refreshes the skin cells. Yogurt gives a soothing effect on the skin and hydrates deeply.
The lactic acid present in yogurt moisturizes and hydrates the skin deeply and leaves it refreshing and glowing.
3. Treats Blemishes
Blemishes truly irritate and spoil your skin texture. The bacteria on the skin causes pimples and acne to thrive. Here comes the solution, yogurt. Yogurt has zinc which reduces skin inflammation and helps in reducing the oil formation on the skin surface. Yogurt also helps in removing the pimple-forming bacteria from the skin because of the probiotics content.
Treats Blemishes
4. Reduces Dark Circles
Messed up sleep schedule due to extra workload? You might be experiencing some dark circles, which do not look good at all. But you can get rid of them with yogurt. Zinc in the yogurt can help brighten up your under-eye dark circles. Using a yogurt face mask every day can help you get rid of those adamant dark circles easily.
5. Relieves Sunburns
Sunburns cause redness, pain, and itchiness. Nothing can be a better option than yogurt! Yogurt consists of zinc which is great for reducing inflammation and redness.
The cooling and soothing properties of yogurt can relieve your itching and pain immediately. Using a yogurt face mask after you spend time in the sun can help relieve your skin from itchiness and redness.
DIY Yogurt Face Masks
Looking for some DIY mask for treating your skin problems? Well, yogurt is a good ingredient for this as it is a kitchen ingredient and can even be made at home with milk. So, pick it up and get ready to discover some amazing DIY yogurt face masks you can try at home!
1. Strawberry and Yogurt Face Mask
You may have eaten strawberry and yogurt smoothies but it’s time you use it on the face. These two ingredients will help you in fighting acne and moisturizing your skin deeply.
What you need ?
- 2 Strawberries
- 1 tsp Yogurt
- 1 tsp Honey
What to do ?
- Take a bowl and add 1 tsp yogurt into it.
- Add 1 tsp honey and mix both of them well.
- Add the two strawberries to it and mash it well with them.
- Mix again and your mask is ready.
- Apply it to your face and keep it on for 15 minutes.
- Rinse your face with warm water.
2. Aloe Vera and Yogurt Face Mask
Aloe vera and yogurt go hand in hand for skin brightening and moisturization. They give a refreshing and cooling sensation on the skin. If you have dry and dull skin, this face mask is a must to use.
What you need ?
- ¼ cup yogurt
- 1 tsp honey
- 1 tsp aloe vera
What to do ?
- Take 1 tsp honey and ¼ cup yogurt in a bowl.
- Add 1 tsp aloe vera into it.
- Mix the ingredients well to form a thick paste.
- Apply this paste on a clean face and neck.
- Keep it on your face for 15 minutes.
- Wash your face and pat dry.
3. Oatmeal and Yogurt Face Mask
Oatmeal gives off several skin benefits just like yogurt. Using these two ingredients together will do magic on your skin. This yogurt face mask will make your skin soft and supple, reducing wrinkles, fine lines, and repairs the damaged skin.
What you need ?
- ¼ cup yogurt
- 1 tsp honey
- 1 tsp oatmeal
What to do ?
- Add ¼ cup of yogurt and honey into a bowl.
- Add oatmeal to this mixture.
- Mix these three ingredients well and marinate for 2 minutes.
- Apply gently on the skin and keep it on for 15 minutes.
- Rinse your face with warm water and pat dry.
4. Lemon and Yogurt Face Mask
Lemon and yogurt are amazing ingredients for reducing the blemishes on your face. They remove the bacteria and won’t let the blemishes from occurring on the skin. If you want blemish and zits-free skin, then this face mask is ideal for your skin.
What you need ?
- 1 tsp yogurt
- 1 tsp honey
- 1 tsp lemon juice
- 1 tbsp gram flour
What to do ?
- Take a bowl and add 1 tbsp gram flour
- Add 1 tsp honey, lemon juice, and yogurt into the mixture.
- Mix the ingredients well and apply to your skin.
- Let it dry for 15 minutes and wash your face with warm water.
Using yogurt face masks regularly, applying it directly on the face, or even adding it to your diet can help you achieve your skin goals. These yogurt skin masks can give you numerous skin benefits you were never aware of but now you are!
Also read- Mud Masks
